Breakfast: (208 Calories) 1 organic egg cooked sunny side up in a nonstick skillet, 1 piece thick cut applewood smoked bacon, 1/8 cup steam cooked organic spinach, 1/4 cup mixed raspberries and blueberries, hot tea, and a glass of water. T
Snack: (55 Calories) Pink Lady Apple
Lunch: (465 Calories)One serving of left over "Brussel sprout, chicken, bacon,
and sweet potato skillet" with a glass of water. SkilletRecipe
Snack: (253 Calories) 2 double stuffed oreos and 8oz of 2% organic milk
Dinner: (590 Calories) 6 medium shrimp sautéed in 1/2TBSP butter and 1/2 clove of garlic, 1 cup cooked rice with 1/2 TBSP fresh cilantro and 1/2 TBSP fresh lime juice, 1/2 mango. A glass of water.
Snack: (267 Calories) Hot Chocolate made with 8oz 2% organic milk and 1 1/2 TBSP ande's mint baking pieces on the stove top.
Today's total is 1838 Calories
