Breakfast: (208 Calories) 1 organic egg cooked
sunny side up in a nonstick skillet, 1 piece thick cut applewood smoked bacon,
1/8 cup steam cooked organic spinach, 1/4 cup mixed raspberries and
blueberries, hot tea, and a glass of water.
Snack: (102 Calories) 1 Pear
Lunch: (550 Calories) Left Overs Tuscan GarlicChicken
Snack: (138 Calories) ½ cup whole milk cottage
cheese with ½ cup diced cantelope
Dinner: (624 Calories) The Best Thai Coconut Soup. This
soup is my all time favorite soup. I always serve it with a wedge of lime on
the side. Even my 9 month old cannot get enough of this yummy broth.
Snack: (150 Calories) 8 oz Horizon Organic
Chocolate low-fat milk.
Total Calories for the day=1772
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